BEGIN YOUR WELLNESS JOURNEY.
1:1 COACHING
If you’re looking for something tailored to your specific needs, 1:1 coaching might be your best choice.
It’s rare to be able to do all we need to do in 1 session. Rest assured that my goal is to maximize your investment and teach you what you need in as few sessions as possible. I want you to feel comfortable with making nutritious decisions on your own.
Increase your likelihood of success and save money by purchasing a package.
Pricing
Single Session:
We will cover as much ground as possible in a 1 hour(ish) session. $150
Follow Up (for existing clients only)
30 minutes
$50
Mini Wild Package:
3 sessions
$390 (14% savings)
Wild Package:
4 sessions
$480 (20% savings)
Girl Gone Crazy:
6 sessions
$600 (34% savings)
Specialty Packages
Metabolic Glow Up:
For anyone who is frustrated with unexplained weight gain, increasing blood sugar levels or cholesterol, and fatigue.
Includes:
3 sessions with Tracy over 3 months
2 Continuous Glucose Monitors
Labs to assess your metabolic health
$475
Hormone Synergy
For anyone who feels like hormones are out of whack (ex: PMS, irregular menstrual cycles, heavy/painful cycles, women with facial hair growth and acne, burnout, chronic stress, etc.) and want to work on getting them back on track. Great for women trying to conceive or going into perimenopause.
Includes:
DUTCH test to assess hormone levels, metabolites, cortisol, melatonin and more
1 session with Tracy to review and come up with an individualized treatment plan
1 follow-up session to make sure your plan is working well for you
$350-$550 depending on which DUTCH test we choose together
February Special
❤️
February Special ❤️
Healthy Skin from Within
A special collaboration with Taleaha at Sacred Roots who provides the most amazing holistic facials and personalized tea for a healthy gut and radiant skin.
Did you know that many skin issues start in the gut? Whether it’s a bacterial dysbiosis, small intestinal overgrowth, fungal overgrowth, leaky gut or something else out of whack it can often times show in your skin as eczema, acne, rosacea, dull or dry skin.
What it includes:
2 appointments with Tracy to review nutrition or gut issues that might be contributing to your skin woes
Further gut testing or lab testing if desired (not included in price)
2 holistic facials with Taleaha
skin and gut loving tea blend made by Taleaha
Supplements
Quality supplements are important. Consider this:
Did you know that Amazon has a large number of supplements that are counterfeit?
Well known brands might not be 3rd party verified (verified for quality and includes what they claim it includes).
The FDA does not monitor supplements.
If you want peace of mind knowing that your supplements are professional grade and 3rd party tested feel free to hop on my Fullscript account to order.
The Greatest Wealth is health
-Virgil (Roman poet)